Air Fryer Chicken Tenders - Family Favorite Air Fryer Chicken Recipe - (2024)

Air Fryer chicken tenders are super easy to make, they’re crunchy on the outside and tender and juicy on the inside. This air fryer chicken is a healthier version of your favorite comfort food, chicken tenderloins are covered in an egg wash with Panko Crumbs and air fried in just 12 minutes. Serve smothered in buffalo or BBQ sauce or serve them with a side of your favorite with dipping sauce.

Air Fryer Chicken Tenders - Family Favorite Air Fryer Chicken Recipe - (1)

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The BEST Air Fryer Chicken Tenders

I have a weak spot for crispy chicken tenders. I could eat them almost daily with my favorite garlic Parmesan dipping sauce or in a Buffalo Chicken Wrap. But I know how unhealthy they can be when soaked in all of that oil, so I’ve been using my Philips Air Fryer to enjoy one of my favorite appetizers, without all of the oil.

These Air Fryer Chicken Tenders made with panko bread crumbs are my go to and are air fried with just a little bit of olive oil. The chicken comes out super crispy, just like they’ve been fried in a deep fryer.

You won’t be able to tell that these chicken pieces are not deep fried. Not only are these chicken tenders healthier, but you also don’t have that oil smell or the mess to clean up. The air fryer fried chicken are perfect to serve with a side of veggies, or on a platter for a game day appetizer.

What temperature do you cook chicken in air fryer?

330degrees F, you’ll want to preheat your air fryer to get it at the correct temperature.

How long to cook chicken tenders?

Once the air fryer is preheated to 330degrees F, air fry the chicken pieces for 12-14 minutes. Or until the outside is golden brown and internal temp reaches 165 degrees.

Can you make this air fryer recipe with chicken breast or drumsticks?

Yes, you can! My kids love homemade chicken tenders and if I don’t have chicken tenderloins in my freezer, I slice the boneless chicken breasts into large strips, in the shape of a chicken tenders. You can also coat the chicken drumsticks in the panko crumbs and egg wash. Since chicken legs are low cost, this can be a cheap family dinner. If placing larger pieces of chicken breast in air fryer, you’ll need to adjust the cook time.

What kind of Panko bread crumbs are the best?

I typically use the plain panko bread crumbs that can be found at my local Walmart or Amazon. You can also use seasoned panko, likeLouisiana Styled or Italian Seasoning.

Sides to Serve With Air Fried Chicken:

What Air Fryer is the Best?

Is an air fryer on your wish list? There are so many on the market, and a few things to keep in mind when choosing buying an air fryer. When shopping, take into account the amount of people you plan to cook for. If you plan to use the air fryer to cook for a family, I would recommend purchasing an XL or XXL Air Fryer version. Otherwise you will have to cook in batches as the basket on the 2.75 qt air fryers are on the small side.

Also see what else is included, like a baking dish. The Air Fryer baking dish is great for making breakfast fritattas and one less accessory you will have to buy if it is included.

Air Fryer Chicken Tenders - Family Favorite Air Fryer Chicken Recipe - (3)

Air Fryer Chicken Tenders - Family Favorite Air Fryer Chicken Recipe - (4)

How to Air Fry Chicken Tenders

Preheat air fryer: To make chicken tenders, preheat air fryer to 330 degrees F.

Prepare the chicken: You can use chicken tenderloins or chicken breast. If using chicken breast, trim the excess fat and cut into strips.

Next, get the flour mixture ready. Place flour, egg, and panko crumbs in three separate small bowls. Add salt, pepper, and olive oil to the Panko crumbs, mix well.

Dip chicken in the flour, then the egg, then the Panko crumbs until evenly coated. Once you bread the chicken, place the chicken strips in air fryer basket. You’ll need to cook in batches depending on if you have a large or small air fryer.

Set the cook time for 12-14 minutes. Note that the cooking time can vary depending on the size of your chicken tenders. The chicken is done once it is golden brown and internal temp reaches 165 degrees F.

Serve as it – or covered in your favorite sauce: Place the air fryer fried chicken in a large bowl and toss with your favorite dipping sauce, or serve with a side of ranch dressing, buffalo sauce or barbecue sauce.

Ways to serve this crispy air fried chicken:

Serve with your favorite sauces or use in a variety of chicken recipes.

  • On top of spaghetti with tomato sauce
  • Chicken bacon ranch wrap
  • Chicken & waffles
  • Chicken Parmesan sub
  • In a salad

Air Fryer Chicken Tenders - Family Favorite Air Fryer Chicken Recipe - (5)

Air Fryer Chicken Tenders

Air Fryer chicken tenders are super easy to make, they're crunchy on the outside and tender and juicy on the inside. A healthier version of your favorite comfort food, chicken tenderloins are covered in an egg wash with Panko Crumbs and air fried in just 12 minutes.

5 from 1 vote

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Course: Appetizer, Main Course

Cuisine: American

Keyword: Air Fryer, Chicken

Prep Time: 5 minutes minutes

Cook Time: 12 minutes minutes

Total Time: 17 minutes minutes

Ingredients

  • 1 lb chicken tenderloin
  • 3 eggs beaten
  • 1/3 cup Panko crumbs
  • 1/2 cup all-purpose flour
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 2 Tablespoons olive oil

Instructions

  • Preheat AirFryer to 330 degrees F

  • Place flour, egg, and panko crumbs in three separate bowls

  • Add salt, pepper, and olive oil to the Panko crumbs, mix well

  • Dip chicken in the flour, then the egg, then the Panko crumbs until evenly coated

  • Place in the cooking basket in the air fryer. You'll need to cook in batches.

  • Fry for 12-14 minutes. Or until golden brown and internal temp reaches 165 degrees.

  • Remove chicken from air fryer.

  • Toss with your favorite sauce or serve with dipping sauce.

Did you know you can also make breakfast in the Air Fryer? Check out our recipe for a breakfast Fritatta.

Air Fryer Chicken Tenders - Family Favorite Air Fryer Chicken Recipe - (6)

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Air Fryer Chicken Tenders - Family Favorite Air Fryer Chicken Recipe - (7)

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Air Fryer Chicken Tenders - Family Favorite Air Fryer Chicken Recipe - (2024)

FAQs

How long do you cook real good chicken tenders in the air fryer? ›

The Directions
  1. Air Fry at 400°F, Flipping Halfway Through. At 400 degrees F, chicken tenders cook in the air fryer in 7 to 8 minutes.
  2. Cook Remaining Batches. You can keep prior batches warm in the oven. ENJOY!
Oct 30, 2021

Can I put raw chicken in the air fryer? ›

Yes, you put raw frozen chicken in the air fryer! You won't be able to brine it first or pound it to an even thickness (so the results are not *as* juicy) but if you forget to thaw your chicken, it's a great option to have on hand.

How do you keep chicken from drying out in an air fryer? ›

So the goal of cooking chicken breasts in the air fryer is to cook them just right, quickly, without much oil, and get the most perfect juicy and moist chicken breast! You don't want to overcook them as that can mean dry chicken. You don't want to undercook them, because that, of course, means raw chicken.

Do you spray the chicken with oil or the air fryer? ›

If you did not brush the chicken with oil, spray lightly with cooking spray and place the chicken breasts, sprayed side down in the basket or on the rack in the air fryer. Spray the opposite side of the chicken with cooking spray as well. Air fry the chicken for 6 minutes at 380℉.

Why is my chicken tenders soggy from the air fryer? ›

Prevent Soggy Chicken Strips: Ensure that you are patting the chicken dry after brining and using enough oil spray to cover all parts of the breading before air frying! These are my two key tips for preventing soggy chicken tenders. Cooking Times: Because air fryers vary by model and power, cooking times may vary.

Why is my chicken tough in air fryer? ›

The #1 tip for the best chicken breasts in an air fryer is: Don't overcook them! Chicken breasts should be cooked to 160°F, but if you cook them all the way to that temperature in the air fryer, carryover cooking will take them beyond that temp and cause them to dry out.

Can you oil chicken before air frying? ›

Sometimes I marinate the chicken in Italian dressing then drain and pat dry before air frying. Extra virgin olive oil: brush or mist the chicken breasts with extra virgin olive oil before adding seasonings to ensure they stick.

Do you flip air fried chicken? ›

Cook at 360° for 9 minutes. Then flip the chicken breast over and cook for another 9 minutes. Larger chicken breasts need more cook time, and smaller ones need less time. Open the air fryer immediately so it doesn't continue cooking in the heat.

Can you put aluminum foil in an air fryer? ›

Foil is safe to use in an air fryer so long as you follow three basic rules: never let foil touch the heating element; make sure the foil is weighted so it doesn't blow around the basket; and avoid contact with acidic ingredients, which can cause the foil to leach onto your food.

Why isn't my chicken getting crispy in the air fryer? ›

Dry the outside of the food properly before you add oil. Do not use too much oil, as this will make the food less crispy and more fattening. Meat or poultry can be lightly brushed with oil or marinated to get the crispiest results.

Should I put foil in my air fryer for chicken? ›

Just remember that if it's safe and effective to use in a conventional oven, it will work just fine in an air fryer. The one thing to remember is not to cover the heating mechanism or fan with foil or any other material, as this can not only prevent the food from cooking but also damage your air fryer.

How to know if air fried chicken is done? ›

Air fry the chicken at 415 degrees for 10 minutes. If you have larger pieces of chicken, you'll want to go closer to 13 minutes. You're looking for an internal temperature of 165 degrees. You're done!

Should chicken be at room temperature before air frying? ›

First things first, don't pull your chicken out of the refrigerator moments before it goes into the air fryer, you want to give it time to come down to room temperature a little. This ensures that you're not steaming your thighs with the extra moisture they're holding on to.

Is it better to air fry or bake chicken? ›

The air fryer allows you to cut out excess oil while retaining ultra-crispy skin or delicious caramelization on chicken cuts. It's fast: Compared to an oven, chicken cooks quite efficiently in the air fryer. Typically, you'll shave off about 30 percent to 40 percent of the cooking time by using an air fryer.

How long to cook real good chicken in the air fryer? ›

Air fry the chicken at 415 degrees for 10 minutes. If you have larger pieces of chicken, you'll want to go closer to 13 minutes. You're looking for an internal temperature of 165 degrees. You're done!

How long does it take to air fry frozen chicken tenders? ›

Instructions
  1. Place the empty air fryer basket in the air fryer and preheat at 380 degrees Fahrenheit for 4 minutes.
  2. Add the frozen chicken tenders to the air fryer basket. ...
  3. Air fry for 12-14 minutes at 380 degrees Fahrenheit, turning them over with tongs or shaking the basket at the 6 minute mark.
Jan 26, 2023

How long to air fry old chicken tenders? ›

Reheating Chicken Tenders in an Air Fryer

To reheat chicken tenders in an air fryer, preheat the air fryer to 375°F. Place the chicken tenders in the basket and cook for 3-4 minutes, flipping halfway through. If the chicken tenders are still not heated through, you can cook them for an additional 1-2 minutes.

How long does frozen breaded chicken take in the air fryer? ›

You don't need to use any oil in this recipe. I've never had the chicken breasts stick to the bottom. How long do you air fry breaded chicken breast? Cook frozen chicken breast for about 16 to 19 minutes at 380 degrees Fahrenheit, shaking the basket once at 8 minutes.

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