Spicy White Bean Dip Recipe w Sriracha Hummus | White On Rice Couple (2024)

FAQs

What is white bean dip made of? ›

In a food processor, pulse the cannellini beans, olive oil, lemon juice and zest, garlic, salt, and pepper until combined. With the food processor running, slowly add the water and process until smooth. Blend in the fresh herbs, if desired.

Creamy White Bean Hummus, Mediterranean Style

The creamiest hummus made from white beans, with delicious Mediterranean toppings! Use a food processor to puree the beans, olive oil, tahini, and lemon juice. Top with fresh herbs and pine nuts.

Navy (Pea) Beans

Also called pea beans, Navy beans are small, oval-shaped, and quick-cooking. Because they get creamy when cooked, they're perfect for mashing against the side of the pot, pureeing in dips, and thickening soups, stews, ragouts, and more.

Most varieties are primarily made up of cooked pinto beans with less than 2% each of flavorings like cumin, tomato paste, and lard. Homemade refried beans may include more than one unexpected ingredient, such as lime juice, bacon, or queso fresco, but bean dip can be made with an extensive range of extra ingredients.

The primary difference between bean dips and hummus is that bean dips get their creaminess from sour cream or other dairy products whereas hummus uses the stronger, nuttier flavor of tahini (sesame paste).

Traditional hummus has a fat content 4-5 times that of chickpeas alone (Table 1), which may account for the improved blood glucose and insulin response, since dietary fat delays gastric emptying and therefore slows carbohydrate absorption [32,33].

For starters, homemade humus will almost always spoil faster because store-bought, which is prepared in sterile and contamination-controlled environments. Homemade varieties will generally last anywhere from 3-4 days, whereas store-bought brands generally lasts 6-7 days after opening.

It is the ultimate bean dip recipe, made with refried beans, plain Greek yogurt (or sour cream), salsa, green chiles, lots of cheese, and taco spices. It is served warmed so the cheese is melty and OH SO GOOD! This bean dip recipe is the perfect appetizer for game day, Cinco de Mayo, or any party!

White beans are a gluten-free source of protein and they also contain high amounts of dietary fiber, potassium, and complex carbohydrates. There are actually several different types of beans that fall into the category of “white beans.” They include: Navy beans (also called pea beans) Great northern beans.

Shiroan (白餡 or 白あん) is the smooth and sweet white paste called an (餡) or anko (餡子) made from lima beans or butter beans, or in Japanese, Shiro Ingen Mame (白いんげん豆). The beans are hulled, simmered till tender, drained, and pureed/passed through before sugar is added to sweeten the paste.

What is white fruit dip made of? ›

Made with just two ingredients – cream cheese and marshmallow creme – it takes only minutes to prepare and is the perfect addition to summer fruit trays! This fruit dip is not fancy. It's not complicated. It doesn't emit uppity foodie vibes.