Roasted Red Pepper and Tomato Soup Recipe (2024)

This post may contain affiliate links. Read our disclosure policy.

The best Italian roasted red pepper and tomato soup from scratch! Made with smoked paprika and finished with a luscious drizzle of parsley or basil pesto, then garnished with rustic chunks of roasted peppers and toasted pine nuts. An Irresistible recipe to add to your fallrepertoire!

Jump to Recipe

Roasted Red Pepper Tomato Soup

Healthy, creamy, insanely delicious and comforting but without any heavy cream addition at all. Easy to make from scratch, gluten free, paleo and totally vegan, this soup is even better than Trader Joe’s version, I said what I said!

Ideally you’d be roasting your own bell peppers for this, but I won’t judge if you reach for the jarred kind to keep it simple and save some time on a Tuesday. So long as you don’t forget the Smoked Paprikait’s going to be delicious. Magic in a jar, I couldn’t live without this spice, such a quick and east way to add lightly smoky depth of flavor to your homemade dishes. Soups, stews, sauces, it really elevates their flavor.

The cool cousin of my creamy San Marzano Tomato Soup, this roasted pepper version is the one you really want to bring to the party. It might still beg for a piece of Focaccia,Italian crusty bread or torn pieces of grilled garlic rubbed bruschetta, like an elevated Ribollita, go all out!

On Storage

A great make ahead recipe, this soup reheats beautifully and taste even better the next day. Keeps well in the fridge up to 5 days but could also be frozen in individual lidded containers and thawed out overnight in the fridge. Might want to cook a double batch of this goodness.

ways to jazz it up…

  • drizzle with pesto
  • top with dairy free feta cheese crumbles or shredded smoked gouda
  • mini ricotta meatballs
  • ricotta gnocchi
  • make it spicy with a pinch of red hot chili falkes
  • mix in some leftover of thispesto quinoa at the end.

Soup Recipes

  • Italian wedding Soup
  • Best Minestrone
  • Creamy Mushroom Soup Recipe
  • Mushroom Stew
  • Pasta e Ceci
  • Zuppa Toscana
  • Dairy Free Potato Soup
  • Vegetable Noodle Soup
  • Pappa al Pomodoro
  • Broccoli Spinach Soup.

how to make roasted red pepper tomato soup

Roasted Red Pepper and Tomato Soup Recipe (5)

5 from 2 votes

Roasted Red Pepper and Tomato Soup

Easy, healthy, roasted red pepper tomato soup drizzled with swirls of parsley pesto, loaded with flavor and beautiful rustic textures and smoky flavors.

Print Recipe

Prep Time:20 minutes mins

Cook Time:1 hour hr

Total Time:1 hour hr 20 minutes mins

Ingredients

Parsley or Basil Pesto

  • 1/2 bunch flat leaf Italian parsley or basil leaves (picked through)
  • 1/3 cup extra virgin olive oil
  • 1/3 cup pine nuts toasted
  • 2 cloves garlic grated
  • zest from 1 small lemon
  • a good squeeze of lemon juice
  • 1 pinch sea salt (to taste)

Instructions

  • Roast the bell peppers on a hot cast iron plate until charred all over. Transfer to a bowl and cover with plastic wrap until cool enough to handle. Peel and discard the skins and the core.

    Reserve one of the roasted peppers and tear it into rustic little pieces. Set aside. Puree the rest in a small food processor with a splash of olive oil and a splash of red wine vinegar until a chunky sauce forms. Set aside.

    5 red bell peppers, 1 splash red wine vinegar

  • Heat up 3 tbsp of the olive oil in an enameled cast iron pot on medium low flame. Sauté the onion with a pinch of sea salt until softened and begins to get a little color. Add the red pepper flakes, bay leaf and garlic and sauté an additional minute making sure not to burn the garlic. Stir in the purred roasted peppers and smoked paprika.

    1/2 yellow onion, 4 cloves garlic, 3 tbsp extra virgin olive oil, 5 red bell peppers, 1 bay leaf, pinch sea salt, 1/2 tsp red pepper flakes, 1 tbsp smoked paprika

  • Transfer the canned tomatoes to a bowl and using your hands crush them into rustic chunks and add them to the soup pot. Stir and pour in the water. Bring to a gentle simmer and partially cover with a lid.

    Allow the soup to cook gently for about 45 minutes until the flavors have married and desired consistency is achieved. Adjust seasonings to your taste with sea salt. Serve hot with the reserved pepper pieces and drizzles of pesto. Garnish with the toasted pine nuts, fresh parsley and basil.

    28 oz canned whole San Marzano tomatoes, 2 1/2 cups filtered water, 1/4 cup toasted pine nuts

Parsley Pesto

  • Discard the tough stems from the parsley and add the top leaves to a bowl of a small food processor. Add the pine nuts, garlic and oil together with a pinch of sea salt and process until smooth. Transfer to a small bowl and stir in the lemon zest and juice. Adjust taste and texture to your preference with more lemon juice and olive oil.

    1/2 bunch flat leaf Italian parsley or basil leaves, 1/3 cup extra virgin olive oil, 1/3 cup pine nuts, 2 cloves garlic, a good squeeze of lemon juice, 1 pinch sea salt, zest from 1 small lemon

Video

Notes

  • Storage - The soup reheats beautifully and taste even better the next day. Keeps well in the fridge up to 5 days but could also be frozen in individual lidded containers and thawed out overnight in the fridge. Might want to cook a double batch of this goodness.

Nutrition

Calories: 338kcal | Carbohydrates: 19g | Protein: 5g | Fat: 28g | Saturated Fat: 3g | Sodium: 194mg | Potassium: 696mg | Fiber: 5g | Sugar: 10g | Vitamin A: 3465IU | Vitamin C: 140.8mg | Calcium: 63mg | Iron: 3mg

Course: Soups

Cuisine: Italian

Keyword: roasted pepper soup, tomato soup

Servings: 6 people

Calories: 338kcal

Author: Florentina

You’ll also love…

Roasted Red Pepper and Tomato Soup Recipe (2024)

FAQs

How do you thicken red pepper and tomato soup? ›

Add flour or cornflour

Put a tablespoon of either into a small bowl and stir in 2-3 tbsp of the soup until you have a smooth mixture. Stir this back into the soup and bring it to a simmer. Cook for a few minutes to allow the starch granules to burst to thicken, and to cook out any flour flavour.

What's the difference between roasted red peppers and red peppers? ›

Homemade roasted red peppers are sweeter and smokier than store-bought ones, and they're not overly salty or briny either. They're super easy to make, and they keep in the fridge for a week or more—perfect for punching up the flavor in whatever you're cooking.

Are roasted red peppers in a jar good for you? ›

Similarly, red peppers help increase calcium levels (thanks to potassium) and neutralize free radicals in the body. Plus, jarred roasted red peppers is that they are relatively low in fat and calories, says Fear.

How to give tomato soup more flavor? ›

Add garlic powder, onion powder, Italian seasoning, cayenne pepper, salt, and black pepper and let sit on medium-low heat for about 10 minutes. Pour into bowls and top with parmesan cheese and fresh basil.

Why does my tomato soup taste watery? ›

Sometimes soup just needs to simmer longer to reach the perfect consistency. Check to see if the vegetables are tender, and then taste the broth. If the soup tastes a bit watery, give it more time.

Is milk better than water for tomato soup? ›

The standard direction for a can of condensed Tomato Soup is to put the condensed soup in a saucepan, fill the can with water, add the water to the pan, stir, and heat just to the point of simmer. BUT. It's MUCH better with Milk, which makes it a creamy tomato soup, a bit more like a tomato bisque.

What happens when milk is added to tomato soup? ›

Tomatoes are very acidic and milk or cream is added to them, curdling can occur. Curdling will be more likely to happen when the ratio of acid to cream increases or when mixing a cold and hot mixture. To thwart the curdling tendency, changing procedures will render a smooth tomato soup.

Is tomato soup better with milk or water? ›

When made with milk, tomato soup should be rich and creamy. Not all soups are created equal. A soup made with milk is usually richer and more luxurious than one made with just water or stock. This addition helps make the soup feel more comforting.

Are roasted red peppers anti inflammatory? ›

Anti-inflammatory properties: Roasted peppers contain antioxidants and other compounds that have been shown to have anti-inflammatory properties. This can help reduce inflammation in the body, which is linked to several chronic diseases.

Can I use roasted red peppers in place of pimentos? ›

Simple answer: no. A pimento, is a heart-shaped red chili pepper, that has a sweet taste, kind of like a bell pepper. A roasted red pepper on the other hand, has roasted skin, and a hot/spicy taste.

How long can you keep a jar of roasted red peppers? ›

Jarred roasted red peppers, once opened, tend to last 2-3 weeks in the fridge. Be sure to keep whatever they're submerged in (likely olive oil) above the peppers. Unopened and kept in a cool, dark place (like a pantry), purchased pickled items will last years.

Does roasting red peppers destroy nutrients? ›

In conclusion, dry-heat cooking methods such as stir-frying and roasting may be preferred to retain the nutrient compositions and antioxidant properties of red pepper.

How do you eat roasted red peppers from a jar? ›

It is super easy to cut the peppers into strips or chop them to add to salads, pizzas, sandwiches, wraps, pasta and egg dishes.

How do you fix watery tomato soup? ›

Start by using 1 tablespoon of cornstarch at a time, mixed with 2 tablespoons of water. More cornstarch slurry can be added, but be sure not to add too much. Only mix in a small amount of slurry at a time to ensure that your soup will thicken properly. Using corn starch is a fast, effective way to thicken soup.

How do you thicken soup that is too thin? ›

Add Flour, Cornstarch, or Other Thickener: Starches thicken soup and give it body. Whisk a few tablespoons of starch into a little of the broth in a separate bowl before whisking it into the main pot. This prevents the starch from clumping and helps it dissolve into the soup evenly.

How do you thicken red pepper sauce? ›

How do I thicken creamy red pepper sauce? If your pasta sauce is on the thinner side, add an additional tablespoon of flaxseed meal. This will help thicken the sauce without the need for additional ingredients such as cornstarch or arrowroot starch.

Is it better to thicken soup with flour or cornstarch? ›

The most classic and surefire way to thicken a broth-based soup is with a cornstarch slurry. Whisk together equal parts cornstarch (or arrowroot) and water or broth, then whisk it into the pot of soup. A good ratio to get to a pleasant thickness without your soup tasting goopy or heavy is one tablespoon.

References

Top Articles
Latest Posts
Article information

Author: Fredrick Kertzmann

Last Updated:

Views: 6662

Rating: 4.6 / 5 (46 voted)

Reviews: 85% of readers found this page helpful

Author information

Name: Fredrick Kertzmann

Birthday: 2000-04-29

Address: Apt. 203 613 Huels Gateway, Ralphtown, LA 40204

Phone: +2135150832870

Job: Regional Design Producer

Hobby: Nordic skating, Lacemaking, Mountain biking, Rowing, Gardening, Water sports, role-playing games

Introduction: My name is Fredrick Kertzmann, I am a gleaming, encouraging, inexpensive, thankful, tender, quaint, precious person who loves writing and wants to share my knowledge and understanding with you.