Peanut Butter Mousse | Keto Peanut Butter Maple Mousse Recipe (2024)

FAQs

What is peanut butter mousse made of? ›

To a separate large mixing bowl, add the peanut butter, cream cheese, and confectioner's sugar. Using a hand mixer on medium speed, beat until smooth. Add about ¼ of the whipped cream to the peanut butter mixture. Use the hand mixer to beat until incorporated.

You can serve nut butters on keto almond flour bread, on keto crackers, stir through keto ice cream, spread on peanut butter fudge, mix with keto maple syrup on pancakes or keto waffles.

Most plant-based creams have a lower fat content than double cream, so we would not omit the butter as this adds some extra fat and body to the mousse.

Mousse is the stuff of dessert dreams: incredibly light and also ridiculously rich. At its most basic, mousse is made by folding aerators into a base. These aerators can be whipped cream, meringue (egg whites + sugar), pâte à bombe (whole eggs and/or egg yolks + sugar), or a combination.

The whipped cream and egg whites also provide fat and protein, which give the mousse its rich and smooth mouthfeel. Additionally, the use of high-quality chocolate can contribute to the creaminess of the mousse, as the cocoa butter in the chocolate can help to create a smooth and silky texture.

Peanut butter is moderately low in carbs and contains both fiber and healthy fat. Its composition makes peanut butter a balanced food that can be added to keto diets, depending on how it's made. This chart reviews some different types of peanut butter and their carb content in a 2-tablespoon (32–37 gram) serving.

How Much Peanut Butter Can Kick You out of Ketosis? You can enjoy two tablespoons of this popular spread at a time, even up to five tablespoons, without going over 50 grams of carbs in a day (the upper limit for the standard keto diet) and getting kicked out of ketosis.

Jif's no-added-sugar offering contains 17 grams of fat, 8 grams of protein, 7 grams of carbs, and 2 grams of natural sugar per serving. Both follow the set keto ratio making them keto-approved.

Step 2: Incorporating air. This is probably the most crucial step and it's what really defines the consistency of your mousse: adding air bubbles into the mouse. There are roughly two ways to do so: Whisk an ingredient that's good at holding onto air itself, such as heavy cream or eggs.

Mix a tablespoon of corn starch with water or milk and add it to liquidy mousse, heat it up it will thicken up.

What are two components in a mousse? ›

To take a step back, mousses generally comprise four components – the base, the egg foam, a setting agent and whipped cream. Bases are the flavour element to the mousse and can be fruit purees, custards or ganache.

Mousse is a dessert made with cream, eggs, and sugar that has been whipped with air to give it a light, foamy texture. Mousse can be savory or sweet, though most often; it's on the sweeter side. It's served cold and maybe topped with whipped cream or fruit.

Heavy Cream – Heaving cream or heavy whipping cream can be used. To make dairy free and vegan chocolate mousse cake filling use coconut cream. Powdered Sugar – You need a fine sugar like powdered sugar to help sweeten the whipped cream and give it a smooth consistency.

This easy Peanut Butter Fluff recipe makes a rich and creamy dessert dip in 10 minutes. A simple combination of cream cheese, peanut butter, instant pudding, and whipped topping is folded together and filled with plenty of chocolate and peanut butter flavor and candy pieces.

Mousse is made by folding beaten egg whites or whipped cream into a cold milk and sugar base. Unlike pudding, mousse is not cooked and the addition of air to the mixture leads to a fluffier consistency and lighter texture. Mousse is typically served chilled or frozen.