Keto Frosting Recipes {3 Flavors} (2024)

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Learn how to make three keto frosting recipes to frost your cakes, muffins, brownies, and more! Vanilla frosting, chocolate frosting, and a simple cream cheese frosting. Low carb, sugar free and quick and easy!

Keto Frosting Recipes {3 Flavors} (1)

See, I’ve got plenty of keto desserts that can ALL be taken up a notch by adding a thick layer of frosting, or a thinner icing.

After making a chocolate mug cake, I thought adding a chocolate icing would make it even better. I wanted one that could be as thick or thin as needed and as such, I HAD to create a sugar free frosting.

Is frosting keto?

Traditional frosting or icing recipes are not suitable for a keto diet. The main ingredient for any frosting recipe is powdered sugar, which is definitely not keto or low carb. However, by using keto powdered sugar, you can replicate all your favorite frosting flavors, that taste just like the real deal!

This sugar free frosting is so quick and easy to make, you will never leave a dessert unfrosted again!

It’s sweet, creamy, and can be made thick, like a buttercream, or thinned out, like a glaze or icing.

As much as I love a good chocolate frosting, I am also a fan of the classic vanilla and cream cheese frostings. With just ONE recipe base, you can easily create at least three frosting flavors, that are perfect for various kinds of desserts.

Here are the frosting flavors-

  • Chocolate Buttercream Frosting
  • Vanilla Buttercream Frosting
  • Cream Cheese Frosting
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How do you make keto frosting

There are three main ingredients that go into all three frosting flavors. After you’ve selected which flavor you want, all you need to do then is just add the extra 1 or 2 ingredients and you will be done!

The Ingredients

  • Powdered sugar– The key to any good frosting recipe. I used homemade keto powdered sugar, which is ridiculously quick and easy to make at home.
  • Butter– Use room temperature butter, but not melted. Also, avoid using salted butter, unless you want your frosting to have a slightly salty tinge.
  • Vanilla extract– A must for any dessert recipe.

The Instructions

Start by beating together your powdered sugar and butter on low, until combined. Add in your vanilla extract, followed by the additional ingredients (based on which flavor you are going for). Continue to beat until thick and creamy. If you’d like a thick frosting (than can easily be piped),

Flavor Variations

For all three frosting options, make the base frosting first, then add the extra ingredients as listed.

Chocolate Frosting

  • Basic frosting
  • Cocoa powder
  • Milk of choice
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Vanilla Frosting

  • Basic frosting
  • Milk of choice
  • Vanilla bean pod (optional)
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Cream Cheese Frosting

  • Basic frosting
  • Cream Cheese (full fat or dairy free)
Keto Frosting Recipes {3 Flavors} (5)

Can I make vegan frostings?

All the frostings can easily be made dairy free, especially if you want a vegan frosting. To make them vegan, make these substitutions-

  • Butter– Use dairy free butter for all flavors
  • Milk of choice– Use a plant based milk, like almond milk or soy milk
  • Cream cheese– Use a dairy free cream cheese, preferably from a block (not a spread).

Tips for the best keto frosting

  • For a thicker frosting, do not add any extra milk or water. If it isn’t thick enough to your liking, add more sugar free confectioners’ sugar.
  • If you’d prefer a thin frosting, or want to a more ‘icing’ like texture, add more milk or water.
  • Add some flavor extracts to change the flavors further- Lemon extract, strawberry extract, and coffee extract can all be added to the vanilla base.
  • If you don’t have a stand mixer or hand mixer, you can mix by hand. However, make sure your butter is room temperature and that your sugar has been sifted.

How do you store frosting?

  • To store: Regardless of which flavor you make, you must store them all in the refrigerator, in a sealable container. They will all keep well for up to 1 week. Be sure to let your frosting sit at room temperature for 30-45 minutes, before using.
  • To freeze: If you’d like to freeze leftover frosting, store it in a shallow container and use it within 2 months of freezing. Thaw it overnight in the refrigerator, and let it sit at room temperature before frosting a cake or other dessert.
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Ways to use frosting

  • Cakes– Any of the frostings would be great with some keto birthday cake, chocolate cake, or a flourless chocolate cake.
  • Brownies– Use the cream cheese frosting in cheesecake brownies, the chocolate frosting in flourless brownies, and the vanilla frosting in the cookie dough brownies.
  • Muffins– Add some on the tops of breakfast muffins or fudgy chocolate muffins.
  • Cupcakes– I used the cream cheese and vanilla frostings on keto cupcakes and the chocolate frosting on the vegan cupcakes.

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Keto Frosting {3 Flavors}

5 from 541 votes

Learn how to make keto frosting using 3 ingredients and with 3 flavor options- Chocolate frosting, vanilla frosting, and cream cheese frosting! These sugar free frosting recipes are made with low carb ingredients!

Servings: 12 servings

Prep: 5 minutes mins

Cook: 5 minutes mins

Total: 10 minutes mins

Ingredients

For the frosting base

Chocolate Frosting

Cream Cheese Frosting

  • 8 oz cream cheese softened
  • 1-2 tablespoon milk of choice * see notes

Vanilla Frosting

Instructions

  • In a large mixing bowl, beat your powdered sugar and butter until combined, and smooth. Add in your vanilla extract.

  • Add your flavor ingredients and continue beating until the desired texture is received. For a thinner texture, add more milk.

Notes

1 serving is 1/2 cup.

For vegan frostings, replace the butter with dairy free butter and dairy free cream cheese.

* Start with 1 tablespoon and add more, as needed.

TO STORE: Regardless of which flavor you make, you must store them all in the refrigerator, in a sealable container. They will all keep well for up to 1 week. Be sure to let your frosting sit at room temperature for 30-45 minutes, before using.

TO FREEZE: If you’d like to freeze leftover frosting, store it in a shallow container and use it within 2 months of freezing. Thaw it overnight in the refrigerator, and let it sit at room temperature before frosting a cake or other dessert.

Nutrition

Serving: 1servingCalories: 107kcalCarbohydrates: 2gProtein: 1gFat: 11gSodium: 100mgPotassium: 61mgFiber: 1gVitamin A: 368IUCalcium: 22mgIron: 1mgNET CARBS: 1g

Course: Dessert

Cuisine: American

Author: Arman Liew

Tried this recipe?Give us a shout at @thebigmansworld or tag #thebigmansworld!

Keto Frosting Recipes {3 Flavors} (2024)

FAQs

How many carbs are in keto frosting? ›

Each bite is like a free fall into whipped frosting perfection. With no added sugar and 1g net carbs per serving, spread a little sweetness and get ready to dig into deliciousness.

Are you supposed to whip canned frosting? ›

Always begin by scraping the frosting into a mixing bowl and stirring vigorously or mixing with a mixer until smooth and creamy. This simple step of incorporating air into a can of dense store-bought frosting will make it fluffy and enhance the flavor.

How to make can frosting taste homemade? ›

For a (16-ounce) tub of frosting, anywhere from ½ cup to 1 cup of crunchy additions will do the trick. Toasted nuts, coconut flakes, chocolate chips or chunks, halvah, and toffee will all add a fun new dimension of flavor. Stir in chopped up canned pineapple or fresh berries for an extra fruity kick.

What is a good substitute for buttercream frosting? ›

Ganache, cream cheese frosting, whipped cream frosting, fondant, and meringue frosting are all excellent options that are easy to make and delicious to taste. With the right recipe and techniques, you can achieve a beautifully iced cake without using buttercream.

Is ice cream bad on keto? ›

Yes, you can choose to eat regular ice cream on a keto diet if it fits within your daily carbohydrate needs required on the keto diet. Remember, regular ice cream is higher in carbohydrates than keto ice cream, so be sure to check the label to ensure you're within your daily carbohydrate limits.

Can I eat keto ice cream and stay in ketosis? ›

Halo Top's Keto Series

This keto ice cream comes in a variety of flavors, in pints and pops, from Mint Chocolate Cookie to Banana Cream Pie. These options have about 4–10 grams of net carbs per pint, so you can enjoy them and stay in ketosis.

How to make canned frosting taste better? ›

Elevate the flavor of canned frosting by adding a personal touch. Incorporate a splash of vanilla extract, a pinch of salt, or a dollop of creamy peanut butter to enhance the taste and give it a homemade, gourmet twist.

How do you stiffen canned frosting for piping? ›

Pour in ½ cup of powdered sugar. Mix on low speed until powdered sugar is incorporated then whip on medium speed for 30 seconds. Turn the mixer off, lift the paddle attachment and see if the frosting is stiff and thick. If it still seems a little on the soft side add in the additional ¼ cup of powdered sugar.

Why does my homemade frosting taste weird? ›

The starch added to most powdered sugar can make frosting taste slightly metallic. Here's how to fix that: Melt the butter and mix it with the powdered sugar, salt, and milk in a stainless steel bowl. Set the bowl in a wide skillet of barely simmering water for 5 minutes, stirring from time to time.

Can I add vanilla to canned frosting? ›

Adding Flavor to Store-Bought Frosting

Adding extracts, fruit or peanut butter are some of the easiest ways to take your store-bought frosting up a notch! To give your vanilla icing that homemade taste, try mixing in 1/2 teaspoon of vanilla extract.

Is butter or margarine better for frosting? ›

For a rich and creamy flavor in your frosting, butter is key. We suggest using a good-quality unsalted butter for tasty results every time. For those who want to use margarine instead, go for regular margarine rather than low-fat.

What can I put on my cake instead of icing? ›

4. Chocolate or Caramel Sauce. Trust me — no one will ever miss the frosting when there is a blanket of dreamy chocolate or rich caramel sauce over the top of your cake. Use dessert sauces to decorate layer cakes, Bundt cakes, and pound cakes.

What frosting is less sweet than buttercream? ›

Beyond the fact that it's less sweet than traditional buttercreams, what sets ermine icing apart is its texture.

How many carbs are in zero sugar frosting? ›

Pillsbury Creamy Supreme Sugar Free Vanilla Frosting (2 tbsp) contains 17g total carbs, 4g net carbs, 6g fat, 0g protein, and 100 calories.

How many carbs are in keto cream cheese frosting? ›

This keto cream cheese frosting is easy to make, sweet, and tangy. It's a classic recipe that holds its shape well. It's the perfect sugar-free keto cream cheese icing for decorating keto cakes, cookies, or cupcakes.

Does keto crust have carbs? ›

Providing a crust with only 6 total grams of carbohydrates is just one way we're making sure we have delicious, nutritious pizza for everyone.

How many carbs are keto rules? ›

The keto diet limits carbohydrates and replaces them with fats. This puts the body into a state of ketosis. A person should consume up to 50 grams (g) of carbs per day on the keto diet to stay in ketosis.

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